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Blog Ralph

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Dysphoria

Started today a little paranoid and I didn't even realize it until it calmed down a little and I could look back and see how distorted my thinking was. Getting a little better at basic concentration but cannot seem to stay on track for long enough to get much done. Morning routine took 2.5 hrs; when my symptoms were not causing me significant distress I could be dressed and out the door in 45 minutes. The time difference seems to be due to me spacing out, not able to make decisions (what to wea

Ralph

Ralph

Having a good day today

Today I feel normal. The Bad Thoughts are still there in the background but it is like the volume is turned way down and I can ignore them. Actually getting work done (present activity notwithstanding ). For the first time in months I feel no urge to harm myself. This is a good sign because I was starting to form plans. Most importantly, I have stopped freaking out like I have been for the past few days. I was in so much pain before that I was not functioning rationally. I was badly paranoid

Ralph

Ralph

I don't feel so well

Thoughts are bouncing around in my head, forming feedback loops. For a while the suicide commands and negative message loops go away and I start to feel like great the meds are working now, but then I lapse back into it and I don't even notice it until I start to feel physical pain from the fact that sadness causes my chest to constrict in a weird way. Seeing therapist tomorrow (talk therapy person, not pdoc)... So ashamed to be going in with things having gotten worse. I am running out of sess

Ralph

Ralph

Update - Dr. Visit (rant)

Yeah so fuck psychiatry:mad:. I thought a doctor was a teacher; isn't that the root of the word? Docre - to teach. It's in the Oxford English Dictionary. We call professors Dr. too and they don't mind if you ask questions. All I want is to be able to focus on a task at a time. I'll take the depression and tolerate it if I can just get my work done. But this does not seem to matter to the person getting paid $10 a minute to scrawl out prescriptions in her own predetermined order. Oh drug A doesn

Ralph

Ralph

Hey I get a blog here too?

Well just found this area. Hmm maybe I should be posting the difficult stuff here and keep the forum talk a little less complicated. Sometimes it is just a little easier to understand when it is written out. Then again, sometimes when I find the truth I realize I was more comfortable in my delusions. Right now I am frightened. Need to see psychiatrist tomorrow and scared to tell her that the meds aren't working, because I don't want her to move onto something stronger. TBH I also kind of enjoy

Ralph

Ralph

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