Maybe this is growing up
Last week therapist basically said just don't feel that way when I complained about feeling like a hopeless failure. Not sure how to take that. I have been making progress but from her suggestions I feel invalidated, like I don't really have a problem and am just complaining about normal everyday annoyances that anyone with a spine should be able to just get over. That's the problem though, is that I don't know how to "get over" things and that is what I am paying a professional to help me out with.
I don't want to keep paying this person good money to give me the same advice I could get from my mom for free. Yet I don't want to go through another damn intake again rehashing all the difficult things that happened in my childhood so I am thinking of just chucking therapy and seeing what happens. Maybe I'm so much better already that I don't even need it anymore, although I still feel like there is some past trauma that I need to work through. And I'm still isolated and avoidant, and my depression causes me to lose interest in most everything, which interferes with my job and social life.
Unfortunately I can't seem to get anyone to care even if I pay them. Maybe that's society trying to tell me that I'm not worth saving. Maybe I just have the wrong therapist, but I wonder how to find a good one. Or maybe being an adult just means you give up on getting better and accept that you are what you are. Settle for what you've got instead of dreaming of something better and then trying to get there. If that's the case though, then I'm not sure I'll ever grow up.
Alternatively maybe growing up is figuring out who you are and willing to be that person even when that means not fitting in. This is also difficult but certainly less discouraging than the former idea.
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