I have OCD, and right now I'm having extreme intrusive thoughts about little kids. Thoughts about raping or touching little kids. And I'm getting a little groinal response. This is what is happening specifically: I automatically, without even thinking, say to myself "I wonder if I'll get aroused if so and so happens to a little kid". Then I imagine something happening to a little kid. Then I feel immense guilt and shame. My next CBT session is on July 15. How can I make things easy until then? Any help is appreciated. EDIT: I posted a question like this on Experienceproject, and everyone is telling me to turn myself into the cops. This is the worst day I've had all week.