Hello, thank you for replying to my issue and I have also seen that episode of Dr Phil, I don't plan on cutting my hand off (I'm a artist and that would be quite hard for me to continue if I did so) it's just a completely impulsive thought that I have a lot. I've been made to go into therapy not to long ago and was diagnosed with Avpd, Stpd, and bpd. Therapy in the end wasn't helping in the slightest and just made me angry because I knew she didn't know how to treat what I was going through (she was for non-personality disorders like depression or anxiety) and I felt like I didn't need help. I have a very bad past/childhood which is a long story I'm sure you wouldn't want to hear but my experiences connect with my self harm issues and other problems.