Hello,
I'm desperate for help, I don't know what's going on with me.
It may sound weird, but I'll tell anyway. I don't even know where to start.
I just arrived from church, and I'm feeling terrible. In the way back to home, I started to cry and pray with myself out load, asking God for help, waiting for a miracle. I cried out for Him for His the only one I can tell everything, the one that comforts me the most. He hears me when I pray, but I wish He could answer me. I feel my whole body crushed and my head aches. Millions of thoughts in my mind. Thoughts of situations and people... Every time I cry I feel better. Anyway, this was caused by something that have been bothering me a lot.
I don't know if it's just my mind creating things, but I feel that people (from church for example) think that I'm crazy or something. They don't tell me directly of course, but sometimes I can hear them talk about it. But again, I don't know if that comes from my head. And that's a big problem, because I lose the sense of reality. I wish someone would tell me, "you're not going crazy or paranoid, it's only your mind". I don't know what I should do.
That started happening when I was in foreign country, I was a exchange student. There I had amazing experiences and all, but I felt quite alone, especially when I starting living alone. So I was depressed. I had a girl friend there which I created a deep connection, but we broke up later because of the distance and all. That affected me a lot. Also, I started taking vitamins and pills to help my body, but I think it may had created a chemical imbalance in my brain. I still have to take some exams.
I think I've always had problems with low self-esteem since school. It may have been developed to a more serious issue. I don't know if I have any cognitive problems, I'm finishing my degree in engineering and working.
I have no good friends, I'm the type of guy who is timid, an egg hard to crack. So I keep many thoughts to my self... I'm pretty sure that's not very good. Anyway. I don't know why I've always been like that.
Help, what should I do? Where to go? What's my problem?
Thank you for reading and sorry for the long text.