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Showing results for tags 'self hate'.
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Hi, it's the first time I post here and I'm kinda scared but I got nothing to loose. Just for basic information, I have a social and general anxiety disorder. Yesterday, I was awoken by my phone. My boss was calling me to tell me that I was 45 minutes late. The thing is that I didn't even knew I was working that day. Like it wasn't an error on schedule or anything, I just didn't look well enough (god I'm so stupid). So I tell my boss about the situation and she ask me if I can work anyway and I said that I slept like 2 hours so I couldn't work (I was almost having a panic attack). So I don't remember what she said next but I had a panic attack right after I hung up. Now I feel like I'm the worst human being on the planet. I just wanna die in a hole. I feel like I'm a waste of oxygen. I've calmed down but I'm still really anxious (English is not my first language so don't juge me please).
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I suffer from OCD and depression as well. But I'm undergoing therapy and I'm here to hear you out if you need me.If I don't respond to you here, feel free to reach out to me at arnabco@gmail.com.
- 1 reply
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- depression
- ocd
- (and 4 more)
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I suffer from OCD and depression as well. But I'm undergoing therapy and I'm here to hear you out if you need me.If I don't respond to you here, feel free to reach out to me at arnabco@gmail.com.
- 1 reply
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- depression
- ocd
- (and 4 more)