xshutterbugx Posted April 15, 2015 Report Share Posted April 15, 2015 Lately I have been feeling really depressed. I don't know why after weeks of feeling so good, I am suddenly feeling worthless and consumed by thoughts and emotions that I never had before. I upped my meds from 20 mg to 40 mg (I asked the doctor to adjust them and he did) But how do I make these thoughts stop? How do I get back to feeling normal again? My life isn't horrible. I have a great family, a boyfriend who I love very much and who loves me and a new job starting soon. Why am I so depressed?I am so tired of feeling this way. So tired of feeling like crap all the time. I want to feel happy again. xSBx Quote Link to comment Share on other sites More sharing options...
Victimorthecrime Posted April 16, 2015 Report Share Posted April 16, 2015 Having bad feelings and troubled thoughts is part of life. I say just go with it, don't fight it but keep going forward. It's the utopian halcyon fantasy that was thrust on us growing up that is the real culprit. mts 1 Quote Link to comment Share on other sites More sharing options...
xshutterbugx Posted April 16, 2015 Author Report Share Posted April 16, 2015 Thank you for your help, VictimofBullyingNo1cared. I try to just move on, but its a endless circle. I guess I just need to focus on the important things and realize, I can't control every aspect of my life. Somethings are worth letting go of. Quote Link to comment Share on other sites More sharing options...
IrmaJean Posted April 16, 2015 Report Share Posted April 16, 2015 Welcome to the community. I'm sorry you're struggling. We can listen and support you here, if it is helpful to express yourself. Take care, xshutterbugx. xshutterbugx 1 Quote Link to comment Share on other sites More sharing options...
Victimorthecrime Posted April 16, 2015 Report Share Posted April 16, 2015 I would advise any young person thusly: engage thee verily in thine interest; worry not of things of yore. mts and xshutterbugx 2 Quote Link to comment Share on other sites More sharing options...
xshutterbugx Posted April 17, 2015 Author Report Share Posted April 17, 2015 Thank you, Irmajean. I am glad I found this place Quote Link to comment Share on other sites More sharing options...
xshutterbugx Posted April 17, 2015 Author Report Share Posted April 17, 2015 I would advise any young person thusly: engage thee verily in thine interest; worry not of things of yore.I have begun to do that. I joined a few local groups that will help me get my mind back on track. I hope to start going to them next week. Victimorthecrime 1 Quote Link to comment Share on other sites More sharing options...
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