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I am breaking from the inside out.


JerBear

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Please, help me.

I am a teenage boy who lives in the US. I'm fairly intelligent (my IQ is around 130, albeit IQ is somewhat debatable in its telling of intelligence). I have a high number of friends and I'm liked by my community. However, I am a very mentally stable person. Due to suffering from bullying when I was a child, I suffer from a generalized anxiety disorder. I also have an at times hard to control rage, which I try to hide from those who are close to me in order to not concern them. I am an extremely fearful person, and I am quite prone to fear mongering; it can prompt me to become absolutely petrified for hours at a time. My fears also frequently overtake my rationality; I once feared that I had a brain tumor for multiple weeks, then feared that I was sociopathic for around a month. I have experienced a fair amount of loss in my life, most prominently within the past few years of my life. I lost two close relatives within a few months. Additionally, someone who I was getting to know committed suicide somewhat recently, which was a somewhat traumatizing experience.

Recently, my stress has been at an all-time high. I am currently having an internal conflict over whether or not God is real, of which I am right in the middle. While I used to be Catholic, I left the church for various reasons. I disagreed with them about some things, felt extremely uncomfortable due to being pansexual (attracted to men, women, transgendered people, etc.), and was unsure why an all-loving God would allow there to be so much evil in the world. I now have an extreme fear of hell, but I also am not sure if I can believe in a God, or if doing so is at all rational. I feel like an abomination due to my sexuality, as well.

I am also becoming very paranoid about terrorism and conspiracy theories. I am getting over the conspiracies due to how irrational the vast majority of them are; however, I still fear terrorism immensely. ISIS is what scares me the most. I fear that they may be winning, and that they will succeed in killing everyone who disagrees with them. I have minor fear when going outside or being in crowds as a cause of my fears. My biggest fears are things I cannot control; tensions between nations, terrorism, world problems, and potential asteroid impacts are just a few examples. I am also scared about the potential of me dying, or witnessing atrocities happening.

At times, I enter this almost "manic" state in which I cannot see any of the positive qualities of my life. I panic. My heart rate rises immensely. I tense up and feel purely fearful and sad. I cry for around half an hour to an hour, and get enraged while doing so. I fear that I may soon harm myself, or potentially even do the unthinkable.

I have a therapist, but I'm scared to mention this stuff to him because I don't want anyone to be concerned over me.

Please, if possible, help me. Thank you for your time.

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I had major problems w bullying as a child. If I had known that in this country anyone under 18 can do just about anything and get away w it I would have treated these bastards to some weaponry.

Since then anxiety, fear, self loathing and hate of humanity have ruled my life. There is no undoing what's been done. Ask these so called therapists if they have ever had anyone sit on their chest while spitting and punching their face as others watched and laughed???

My advice to any young man is this: immerse yourself in one thing that you enjoy and is productive and could earn you money to the complete neglect of all else. Your thing might be software, guitar, fashion, teaching, personal training, cooking - whatever but just drill down on it until the past is annihilated.

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