For me, I wasn't and still am not interesed in seeing a shrink. I think SPS is a spiritual sickness and one from the heart not mind, so by practicing kindness, meditation and positivity, my world got more positive. I am a believer in the Lord. I don't want to offend anyone's beliefs.
My struggle with negativity is sunny with bursts of rain. It's mostly okay, but sometimes I'm reminded of my size in relation to others and I'm immediately upset. It took me years to apply the fact that life is so much more, so when I do get these moment's I sit down and count my blessings, I count my family twice.
I'm 41, married with 2 sons so I know the pressures on you must be enormous. My sons put things into perspective for me. They help me realise that sps, in the grand scheme of life, is not that much of a big deal. It's a young man's worry I believe. If I knew then what I know now, I would have worried less about my genitals and more about my time in this world. I mean, ask an old man on his death bed his qualms with the world, would his genital size factor in?
I wish people on here chose to reject their negativity. Once you let the darkness in it's easy to drive yourself insane. Things are what they are but how we see them matters most. Keep busy and stay positive is something I would recommend everyone to do.