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My teenage daughter has always been very picky but in the last year and a half, it’s like pulling teeth getting her to eat. She just doesn’t have an appetite. I suspect the causes of the almost zero appetite are depression and anxiety, made worse by lockdown. I don’t think it is anorexia because she has always been below average weight for her height and would most certainly be the thinnest girl I have ever known. I have read that the worst thing you can do to get an anorexic to eat is to keep asking them to eat. I suspect the same for her, even though I don’t think it is anorexia. Any ideas on how to get a teen to eat and gain weight in a healthy manner? (Other than getting professional help for anxiety and depression, which I’m already doing).
can someone help me out here? i just had a cutting episode and i feel really bad about myself. I also feel pretty guilty and i dont really know who to talk to about this because i dont want my mom to freak out and i dont really like my therapist so idk if i want to talk to her about it. I dont really know but could anyone give me some advice of any kind??? thank you
So, after starting to think I was doing so much better, the shooting in Orlando happened. I haven't dealt with that very well. I'm still in a bit of shock, as I can't even fathom the loss of life that happened that night. To be honest it's thrown me back into a state of depression. I can feel all those old thought patterns starting up again. Taking everything personally, black and white thinking, perfectionism, all those habits I've worked so hard to undo are back. This time will be different, though, because I know how I did it before. Doing the exact same thing may not work this time, because I have changed as a person, but I now know my mind better and I know how to work with it, somewhat. The urge to drink is intense. Not for one or two, but to get so blacked out drunk that I don't wake up for 3 days. I've never dealt with an upset like this before without drinking, so the urge is understandable. I don't see how my self destruction would help anyone, though, so I keep going, hoping to get better at some point. This is my personal blog, so I have talked about my own reaction, but I want to be clear this issue is not all about me. I wasn't directly affected; I know some folks in Orlando but all are safe, but as a gay male I can only see this as an attack on "my" community and of course I take that personally. If you were affected by the shootings, know that my heart is with you and so are those of the rest of the community including straight allies.