Jump to content
Mental Support Community

I'm terrified


Recommended Posts

I'm panicking so much that it makes feel like I cant breath. I'm so scared of the future, more scared then I've ever been in my whole life. I'm terrified of being an adult. All this talk around me about college and financial aid and money and work and everything makes me feel like my lungs are about to collapse. 

Link to comment
Share on other sites

Welcome to the community, Poemsayer. I'm so sorry you're struggling with anxiety. :( That can be very difficult to cope with. Maybe try taking some deep breaths and offering yourself some gentle self care? Are you able to share your fears and concerns with your family? I hope they are supportive. Change can be challenging for many of us..it is for me too. Keep sharing here if it helps to express yourself. We're listening.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...