Inspiring CBT story

[Cynthia]

I found this on another site and thought it was worth sharing.

http://www.steadyhealth.com/articles/article.php?mode=view&hpr=Cognitive_Behavioral_Therapy__Best_non_med_treatment_for_anxiety_and_stress_problems&article_id=958

[SweetSue]

Hi Cynthia,

just checked out the web page. thanks for sharing

[Guest ASchwartz]

Hi All,

There is no doubt that cogntive behavioral therapy is excellent. It is concrete, helps set realistic goals that are clear and achievable, puts the patient in charge of treatment and gives the patient tools to use after treatment ends.

Allan

[Cynthia]

Hi Cynthia,

just checked out the web page. thanks for sharing

You are welcome:)

I hope you are doing well. I'm doing great!

[Cynthia]

Hi Cynthia,

just checked out the web page. thanks for sharing

Hi All,

There is no doubt that cogntive behavioral therapy is excellent. It is concrete, helps set realistic goals that are clear and achievable, puts the patient in charge of treatment and gives the patient tools to use after treatment ends.

Allan

Very well put Allan. I hope you are doing well:)