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I think I have an idea what you mean. Being able to say that things have been bad, where it will be heard by sympathetic ears, helps in itself. I really believe that having someone else truly hear your truth is immensely therapeutic. Sooo... care to estimate how many people heard you? :)

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Yes it does seem to help a little just to put it out there. And I guess several people hear it. My mind keeps playing some nasty little tricks on me and I'm trying to give it less power by making it not just between me and it (if that makes sense)

Almost like I'm snitching on it to the teacher to make it stop!!

It's cruel how part of you can turn against yourself, there's enough other people who are willing to do that without doing it myself.

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