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Can one still fall asleep if they are Manic?


JackieH
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I was just wondering if anyone has ever experienced this. I sometimes will still be able to make myself fall asleep when I am manic by turning off the lights and laying in my bed. Sometimes it takes a while to fall asleep but I still get about 7 hours of sleep if I can do it. Can anyone relate? Or do you think that when you are manic this is nearly impossible?

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Hi Jackie, yes for sure that happens. And my waking in the middle of the night and staying up lets me know that I am switching up and then at those times I have a hard time falling asleep.

So, I really make sure my day and night routine is kept consistant with no added problems like caffeine and also that I really make sure I am tired before my head hits the pillow to avoid laying there physically tired but the head won't shut off... :)

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