tobeistohope Posted March 13, 2011 Report Share Posted March 13, 2011 Does anyone know any coping skills or tricks for overwhelming sadness. Exercise works for depression and anxiety sometimes but this is a bit different.. Thanks. Link to comment Share on other sites More sharing options...
Lindamomof7 Posted March 13, 2011 Report Share Posted March 13, 2011 ................... Link to comment Share on other sites More sharing options...
tobeistohope Posted March 13, 2011 Author Report Share Posted March 13, 2011 The other day I was watching a movie where a wayward man was alway welcomed back into his family everytime he left and it caused me to cry violently, with deep screaming. Also, I am about to have to switch therapists and that is part of it. Link to comment Share on other sites More sharing options...
Lindamomof7 Posted March 13, 2011 Report Share Posted March 13, 2011 ............... Link to comment Share on other sites More sharing options...
tobeistohope Posted March 13, 2011 Author Report Share Posted March 13, 2011 I don't know, I'm just kinda sinking in sadness right now. Link to comment Share on other sites More sharing options...
Lindamomof7 Posted March 13, 2011 Report Share Posted March 13, 2011 ............. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.