MrTyler Posted March 15, 2011 Report Share Posted March 15, 2011 Has anybody ever heard of the Hamlet Syndrome? I am reading a book about it and think I might be the prototype of that. I am curious if anybody has dealt with it at all.Thanks Link to comment Share on other sites More sharing options...
Guest ASchwartz Posted March 16, 2011 Report Share Posted March 16, 2011 Hi MrTyler,Hamlet Syndrome is the name of a book. The book is about people who think so much that they underachieve. Hamlet thought and thought and thought but did not take action. Hope this helps.Allan Link to comment Share on other sites More sharing options...
MrTyler Posted March 16, 2011 Author Report Share Posted March 16, 2011 Thank you, I am actually reading the book right now and I am finding it useful in that I agree with the premise and think it applies to me. I have extrapolated what I have read to the anxiety I experience and I am convinced the ambivalence (Hamlet Syndrome) is the root of my anxiety. Now I want to discuss it with people who might be able to shed light on methods by which to defeat the ambivalence. It effects everything I do and is debilitating. So I am hoping to enter into a discussion about it. Link to comment Share on other sites More sharing options...
heavenandhell Posted May 2, 2011 Report Share Posted May 2, 2011 Wow that's interesting. I think I may have a touch of that. I'm considered smart yet things don't always happen for me. Hmm...Any new thoughts on the matter Mr Tyler? Link to comment Share on other sites More sharing options...
MrTyler Posted May 16, 2011 Author Report Share Posted May 16, 2011 Hi, thanks for looking and responding. I am very curious about self defeating behavior, and I seem to have a lot!I read the book that Dr Schwartz cited, it is good at describing the situation, but not so good at recommending solutions. I have identified that I am very stubborn about my standards in life, be they cultural, political, arts, societal behavior, etc. I think I romanticize a lot of things and cling to these standards and isolate myself from the main stream that way.I am also extremely ambivalent about tasks, often letting perfectionism stop me from completing things; I often find myself at an impasse.Tell me why you think you might be of this type!Thanks! Link to comment Share on other sites More sharing options...
heavenandhell Posted May 19, 2011 Report Share Posted May 19, 2011 Hmm interesting. Yeah I am also very stubborn about certain ideas about politics, art, society, etc. So is the idea that if you're holding out for something that is rarely or maybe never going to happen, then it's not good? It sounds like that's what you were saying.Ya well basically I'm considered smart but there's not enough outcome in my life it seems. It really sucks! Maybe I'll shoot you a PM... Link to comment Share on other sites More sharing options...
hatemeds Posted May 21, 2011 Report Share Posted May 21, 2011 Hamlet - hmmm the little I can remember an existential crisis comes to mind and then as a result the dude spent too much time in his head - Freud would have told him he was intellectualizin mebbe? Strange paradox actually - the more time the dude was debatin "to be or not to be" - he was just not "being" in any sense was he? For me brother it's all about acceptance and lettin go? Link to comment Share on other sites More sharing options...
Guest ASchwartz Posted May 22, 2011 Report Share Posted May 22, 2011 MrTyler,Well, in terms of how to help yourself with the Hamlet Syndrome, I can recommend yet another book: Brain Lock, by Jeffrey M. Schwartz, MD and no relation to me. It explains about obsessional thinking and, then, provides self help methods of helping to stop it. Finally, there is also seeing a Cognitive Behavioral Therapist.Allan Link to comment Share on other sites More sharing options...
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