Jump to content
Mental Support Community

Fish oil for depression


Recommended Posts

Thanks for sharing, Luna! :)

Well, I've known that mental disorders are influenced also by food. But, as that text also mentiones, improoving the quality food doesn't help everybody, as the causes of the problems may be so diverse. In any case, eating reasonable amounts of fish oil (together with avoiding, for instance, trans-fat(ty acids)!) is surely good for your health, even if it doesn't significantly improove your mood...

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...