Jump to content
Mental Support Community

spiraling out of control


briannamorgan90
 Share

Recommended Posts

this is the first time i've used this site. i feel like im drowning, im so ridiculously stressed about work, my relationship, starting school after a 4 year break, relationships with everyone in general, i'm scared im going to lose my job because i am so close to just completely losing it at work. i am my own support system and obviously it's not working out very well... i have weird abandonment issues and my boyfriend is on a cruise for the next week and i won't be able to talk to him. i feel so sick, so tired, all the time. worst migraines. i've hit a brick wall and im scared for myself.

Link to comment
Share on other sites

Welcome to the community, brianna. I'm sorry you are feeling so distressed. :( Are you able to comfort yourself and listen to your needs during these times? I have a difficult time too sometimes with separations. You aren't alone in that. What has helped you in the past with feelings of anxiety? Have you considered speaking with someone about your struggles?

I hope you were able to find a place of peace with yourself today. I also hope you will continue to express yourself here, if it helps.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...