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How to not feel so entitled?


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This is a really odd question...but the trauma from my last three OCD episodes has made me feel really, really, unhappy. Occasionally I get outbursts of anger in which I just say whatever I want, and do whatever I want.

Usually, however, I'm such a likable guy. I always look out for everyone, try to do the right things, have the right intentions in mind, etc etc etc.

I'm worried that my outbursts of anger will lead me to do increasingly dangerous things. I've almost ruined several relationships if it were not for me thinking at the last second "I shouldn't do that".

Is it possible to be perfectly stable all the time?

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