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I have suffered for severe for about three months and recently it has got worse and I have been feeling much more scared and sad. The past few weeks I have noticed myself become dissilussioned with things I enjoy and have been having more and more physical symptoms which excacerbate the anxiety. I would really appreciate some support and reassurance of some kind:)

Thank you so much


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Welcome to the community, Jack. :)

I'm sorry you are struggling. :( Sometimes it helps me to talk things out and express myself. Anxiety can be tough to cope with. Are you having other symptoms as well? Would it help to talk more about it?

I hope today is okay for you. We are here to listen and support you.

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