Jump to content
Mental Support Community

Small episodes of angst


BlondeHairBlueEyes
 Share

Recommended Posts

This is my first non-introduction thread.

For a while, I am taken over by certain topics of angst (for me it's world and tension stuff, and domestic political and social issues-the modern Western social condition) that by now it doesn't go one day where it doesn't enter my mind at all. I have had a few little "episodes" where it would get too overwhelming and my body gets over-excited with me having rising blood pressure. At the end of these occasions I am a little hot and my heart is pounding. I had this theme of anxiety since I was in high school, but the last two years were the first time I actually felt any noticeable physical condition with it. I will note that the heart-pounding issue is only from when I have these few-minute "episodes" and not other parts in my life.

It would be nice if I could have a conversation with someone (private) who hopefully is civil and able to put up with politics and those things in my venting.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...