lanak Posted May 26, 2008 Report Share Posted May 26, 2008 Hi everyone. I am new to the board and wanted to start a thread concerning issues pertaining to OCD and BDD (body dysmorphic disorder). I have both. I have been CBT therapy for a couple years and it has made all the difference in the world to me. Its been a roller coaster ride (without seat belts mind you) through it all, but I feel I am coming to the end...only to realize that if I don't keep working through, I will have to get back on again. So, through these entries, I am hoping to work out issues that pop into my head, and use my techniques to let go of the thoughts and not let them impede my life. If it starts to sound like a journal, I am sorry. Please reply anytime as I really enjoy talking things through. Cheers! Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.