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Depression and SAD


KatieDid
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I've battled SAD all my life and now that I'm already in a depression it's twice as bad.

For me it's not the light thing, it's being cold.

I can go for light therapy, but I'm still cold.

For me it's just so depressing to to be bundled up and shivering for so long. Right now a hot day looks the same as winning the lottery.

Normally the depression kicks in about the middle of February and lasts until the middle of June. This is the first time that I've wanted to cry over a weather report before Christmas.

I feel like I could deal with my other problems...even my depression if I could just be warm.

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