Richard Hadlee Posted August 28, 2008 Report Share Posted August 28, 2008 (edited) Can anyone recommend a Cognitive Behavior Therapy self-help book? I know there are so many available, so it is overwhelming to know which one to choose. I am looking for one that explains how to change your thinking to positive thoughts and how to cope with life situations. -----------------Richard Hadlee Edited August 28, 2008 by Natalie Quote Link to comment Share on other sites More sharing options...
Natalie Posted August 28, 2008 Report Share Posted August 28, 2008 (edited) Hi Richard_ I would recommend "The Feeling Good Handbook" by David D. Burns. Do any other group members have advice? Edited August 28, 2008 by Natalie Quote Link to comment Share on other sites More sharing options...
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