Tried Relaxation / Meditation for anxiety?

olivesmith · 2008-09-04T10:20:26+0000

I Bought a relaxation MP3 download about 2 months ago from here http://www.nlpcounselling.com.au/relaxation.php I've used it every day for about half an hour and i have to say i feel a heap more relaxed has anyone else tried any others? this one is great but i was wondering if anyone else had had any success cheers Ol

By olivesmith
September 4, 2008 in Anxiety

https://www.mentalsupportcommunity.net/topic/469-tried-relaxation-meditation-for-anxiety/

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