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Can I call this a breakthrough?


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I wrote in an previous post that maybe it wasnt so bad I sent him that webpage. Had a lot of questions asking myself. Today I sent him the webpage, and was saying to him I just was little silly last time.

Even he probably didnt search for the underwear pages ( sounds ridiculous I know), but not so ridiculous when its connected to ptsd.

Can I call this a breakthrough for me even it was just a webpage?

Last time I panicked but after trying being "my own" psychologist I found out that maybe it wasnt so bad anyway.

I feel good actually and nothing bad happened:)

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