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I don't know what to do...

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New member here, I need some help...My girlfriend lives a long way away from me, and we've pretty much said it would be okay for each other to have other sexual partners while we can't see each other. Well...ever since I found out, I've been down and I've wanted to break something and scream my lungs out ever since. I need some help and I don't know where to turn for anything...I need to forget what she did and I don't know how...

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