sandy ray Posted December 30, 2008 Report Share Posted December 30, 2008 I suffer from a couple of Anxiety Disorders- GAD, Social Anxiety, Obsessions. Have taken medications for six years; mostly SSRIs. I just want to know whether someone with similar debilitating conditions has come out of it by persistent self-help, committed application of adaptive behaviors like exercise, walking, etc. Am tired of medications. Please let me know. Thanks. Quote Link to comment Share on other sites More sharing options...
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