Jump to content
Mental Support Community

Blog Ralph

  • entries
    280
  • comments
    998
  • views
    5,294

neutral


Ralph

112 views

Past few days I have been too depressed to even write. Now getting better, for a while at least. Mainly using distraction but realizing I need to get caught up on self-help type of stuff. Haven't read CBT book in a while. Also reading a book on contemplative prayer and healing, so far really interesting.

I think it's the Abilify but my mood has been in a very narrow range. Don't feel as depressed, but no interest in sex (which is highly unusual for me:o) and have to force myself to do much besides lay on the floor staring at ceiling. Starting to realize I cannot deny my way out of depression and I've got some real work to do. Want to try meeting a goal again. Still need to learn that one song, so I'll try again to get it under my belt w/in three weeks. That gives me to Feb 5. Wrote it in my new planner. I'm being all grown up and stuff. So why do I feel like I'm just lying to myself?

2 Comments


Recommended Comments

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...