week 3 day 3
I am at week 3 and day 3 of my r-walk program... It's going good. Now I want to integrate a food program. But I m not quite ready...
The end goal is too improve self esteem but mostly overall health and reduce stress.
I am at week 3 and day 3 of my r-walk program... It's going good. Now I want to integrate a food program. But I m not quite ready...
The end goal is too improve self esteem but mostly overall health and reduce stress.
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