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yet another one


nathan
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anyone else get random highs (im sure you do) but then always spend that positive energy in a negative way that ends up making you hate yourself, and fall back into depression? shit happens all the time, suuux. its like you arn't used to that positive energy, so you hav eto get rid of it by spitting on someone (metaphorically speaking)

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Hey Nathan,

Yeah i get that. Feels like if i have a good day, i have so much energy i just get such a short fuse and so inpaitient with everybody that it starts an argument and that makes me feel guilty and depressed again.

Sometimes takes a day for it to happen, sometimes several weeks.

I don't have much advise for you but maybe next time you have a high you could try and make an effort to spend it in a positive way?

-Jack.

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