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Just Wondering


soaring eagle
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Hi, Soaring Eagle.

The part that of your post that stands out to me is the "takes me weeks to get over this" part.

Do you feel like you can't go anywhere until you're anxiety-free?

It's possible that your anxiety is just THAT powerful. But could it also be that you're giving it even MORE power by letting it control what you do?

Take care, G.

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Guest ASchwartz

Hello Soaring Eagle,

Sometimes, when people have the kinds of anxieties about being stared at and talked about, they are really having bad thoughts about themselves. Do you think poorly of yourself?

Allan

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