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What Should You Not Tell A Therapist?

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There is nothing you shouldn't tell a therapist, including the possibilities that you might kill yourself/others. The therapist is there to help you, and he/she cannot do that job unless given the correct information. I'm not trying to claim that I tell my therapist anything and everything, but what I do hold back is due to embarrassment more than anything else, and I find that with time, I hold back less and less. If you seriously plan to hurt yourself, your therapist will put you in a hospital. The same will likely happen if you plan to hurt others.

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