Last night I felt really messed up. Thought it was seroquel withdrawal so I went back to 125 on that. Now familiar sleeping pill hangover with no motivation is back again. On the bright side I feel more emotionally stable. Yet these damn nicotine cravings keep with me. I think seroquel might go better for someone who smokes. Thinking to try quartering a 50mg pill so I can get 112 or so, since 100 is too little but 125 is too much.

I really want to go stare blankly at a wall. If I do that I'll look really crazy though. I guess if I had some incense in front of me I could call it meditation? :cool: