As opposed to yesterday. Things are not great, but they are pretty good. Intrusive thoughts are quite for right now. Still alive to work another day toward whatever it is I'm supposed to be working for (if only I could figure it out). This is pretty cool because I don't normally feel like I want to live until that oh shit moment when I realize maybe adding OTC sleeping pills on top of Seroquel might have been a bad idea. Which by the way worked out fine. Unisom + Seroquel = awesome dreams. Especially in that inbetween wake and sleep phase. Wonder if I should keep mindfulness going. Just need to get a lot of work done.