Today I didn't have any paranoia and derealization seems to be down as well. I hadn't even noticed the derealization until it eased up a bit. Had a good day at work and no bad news. Might be getting some opportunity to go to HQ which strangely makes me feel way less depressed, like super happy. I guess I might have a strong desire to feel important at work. Well, I'm going to hope that I can stay on this path for a while but try not to get too attached so that I don't worry about what else could happen in the future. I really wish I could worry less. I have though because when I read I block everything else out and I have been reading often lately.