Finally, my mood has leveled out to normal for 2 days (yesterday & today). How good it feels. It's too soon for the change in dose of one of my meds to have kicked in. I tried to change my thinking to being thankful for the good things and people in my life. I also let my hubby know I just can't keep up with his high energy pace; I become overwhelmed.
I believe these things helped quite a bit. It took the pressure off allowing my brain/mind to rest and re-sync.
I want to send thank-yous to Kaudio & Nancyannee for their encouragement and concern. Their caring helped me during a tough time.