It's very easy to lose new habits. I realized this morning that I had forgotten my new medication last night, for instance. Too, it was hard to think of anything to write about, today, but I find it helpful to write, so I'm doing it.
Maybe the only thing harder than losing new habits is deciding to form them in the first place. Reading the self-help section of the Topics here, they mention the importance of making a formal plan and reviewing it often. Haven't done that. And I can feel the impulse (!) to do it fading away.
Part of it is the feeling that things are transiently better in my life, and that I have to give the Abilify time to work. But the truth is that there's no reason not to keep working, and in fact, life being easier should help to do the rest of the work.
Complacency. Must fight it.