Day 14 [done with Heck week]
well it's been 14 days without a smoke. cold turkey.
I feel pretty good. I hardly feel pangs anymore, although still a little. But very vulnerable to 'wanting a smoke', especially after a stressful day at work, after saying all the guys smoking at work on the breaks or after work.
I told everyone that I stopped so it would have felt embarrassing to ask for a smoke, which was a good thing. Delayed long enough to go home.
14 days, you would think: might as well...keep on going!
Plus, I am week 2 into run/walking program. My shin are pretty sensitive, which tell me two things:
1] I am extremely out of shape
2] to relax, take it easy, not overdo it.
Anyway, I asked for advice on my quitting forum as well...
like
how do you, not give up, after all this hard work? You would think I be proud enough, or motivated enough...
Are my rewards big enough?
Are my reminders scary and close to my heart enough?
What's going on? I want to do this. I've come this far, I've been through the worse part of this journey. What's the deal?
well, I hope you're well peeps!
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