just_a_girl10 Posted November 23, 2015 Report Share Posted November 23, 2015 Feeling trapped within my own body today I sat on my bed shaking trying to calm my body down and just count to ten im not sure what to do at this point I cant cry I cant breathe and I didn't have anyone to go to .... I have severe anxiety disorder and I take 250 mg a day... Quote Link to comment Share on other sites More sharing options...
LaLa Posted November 23, 2015 Report Share Posted November 23, 2015 Hello, Girl, welcome!How are you feeling now? Is it better?I'm sorry you felt so bad... Was it for the 1st time? Do you think it might be related to the med you take (is that why you mentioned that you take something (what is it, if I may ask?)?)? Is there something more you feel like sharing about you? How long have you been suffering from anxiety? Has it changed over years / months? Do you have the possibility to see a psychologist / be in psychotherapy?Take care and godod luck! Quote Link to comment Share on other sites More sharing options...
just_a_girl10 Posted November 23, 2015 Author Report Share Posted November 23, 2015 hi and no not the first time this is sometimes a weekly occurrence I do my best to smile every day possible but sometimes I just cant the medicine is Effexor and yes sometimes I do feel worse on it then off it. I am 19 years old I know I sound young to be going through so much ive been suffering from anxiety since I was 5 ive gone through hell with a bad leg ive been through multiple tests and most of the time I just have to sit down and cry or whimper or grip someones hand because it hurts so bad. my anxiety changes with my age it becomes worse and worse and just I become more of a danger to myself then anything else on these days and yes I may have those oppurtunities just feel as thought I am actually going insane... Quote Link to comment Share on other sites More sharing options...
Resolute Posted November 23, 2015 Report Share Posted November 23, 2015 hi, girl. welcome to the forum. i'm sorry to hear that you're having such a hard time. i'm not much into giving advice, but i'm hear if you need someone to listen or talk to.take care, and see you around, kid. Quote Link to comment Share on other sites More sharing options...
just_a_girl10 Posted November 23, 2015 Author Report Share Posted November 23, 2015 not only this but im exhausted of looking for a job and my mom on my back she just wont back off she wont let me accept a good paying babysitting job for a couple ! I just .... I cant do it anymore me or her has to go.. Quote Link to comment Share on other sites More sharing options...
TooOld4This Posted November 23, 2015 Report Share Posted November 23, 2015 Hi jag10,i'm so sorry to read how hard it is for you.We want things to be better for you.Have you considered a part-time job? If you only work part-time, you'll have days off so you can rest and pull yourself together emotionally.And if you are in a job for a few days a week, you will get accustomed to being in a workplace.Maybe then you won't be so afraid, because you will get used to it.It's OK if you start small and make mistakes, jag10.You're just starting out, and it's OK if you don't move into your career fast. Quote Link to comment Share on other sites More sharing options...
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