Jump to content
Mental Support Community

Intensely worried


Recommended Posts

I just got an email from a best friend who lives far away, in a picture in the email she showed me her new necklace she got for Christmas, and it showed her chest and bit of her chest underneath the shirt through her V-neck, she is sixteen years old, and now I fear that I did something illegal and that I am being monitored...can someone please help me?!?!?!

Link to comment
Share on other sites

I'm not angry, Biollante. :-)

I'm sorry these worries cause you so much distress. :(

Are you able to recognize an intrusive thought when it presents itself? If so, are there steps you can take that help you to feel less anxiety? How can you take care of yourself through this?

Edited by IrmaJean
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...