Jump to content
Mental Support Community

This issue is to big


Recommended Posts

Despite a number of attempts from my Therapist, I still refuse and avoid talking about my relationship with my husband. We have established that this relationship plays a major part in my low mood.

I feel the issue is just too big, and I have so much resentment, I don't know what to do. I'm afraid where this will lead me.


Link to comment
Share on other sites


We're all gonna die! :-)

After that, what's to worry?

Seriously, one of the hardest things I'm still learning is, stuff doesn't go away just because I ignore it. Even though I try reaalllyyy hard. ;-)

So, take a few minutes, jump around like a Demented Bunny first, then make a list. The first part is easily as important as the second.

And I'll try to take my own advice. :-)

Link to comment
Share on other sites

Avoiding and ignoring difficult situations come very natural to me too, Malign.

Jumping about seems like much more fun:)

Seriously though I will select one item on my list and run with that at Therapy on Saturday and see how it goes.

Also planning - sort of - kind of - maybe - to do a 10 week Assertiveness course starting the end of January. :(


Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...