katleen Posted January 22, 2010 Report Share Posted January 22, 2010 dbtclass-subscribe@yahoogroups.comI beleive this is free, other than to maybe buy Marsha Linehan'sbook. Just subscribed and am so happy.Just to sharekatleen Link to comment Share on other sites More sharing options...
Lindamomof7 Posted January 22, 2010 Report Share Posted January 22, 2010 Katleen I found it pretty confusing especially when I am not processing the best. Even the program run through a hospital was tough and then that leads to early frustration. I had tried it 3 times hoping one of those times I was cycling in the right direction to grasp it but all I found is that I was already doing most of the skills anyway but tapping into them when I "crash" was very hard for me.... Good Luck with it.... Link to comment Share on other sites More sharing options...
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