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Mental Support Community

General Coping

Appleby's suggestion; a place to talk about, list out, describe, store, and reference positive coping strategies that members find helpful.


141 topics in this forum

    • 17 replies
    • 10.3k views
  1. Planning. I'm not good at it. 1 2 3 4 20

    • 476 replies
    • 23.4k views
  2. Meditation

    • 20 replies
    • 4.5k views
  3. Pets as therapy 1 2

    • 31 replies
    • 4.4k views
    • 198 replies
    • 30k views
    • 2 replies
    • 1.8k views
  4. I'm gonna try something new

    • 1 reply
    • 2.4k views
    • 129 replies
    • 9.9k views
  5. Miss my old therapists

    • 1 reply
    • 3k views
  6. Symbolism

    • 3 replies
    • 3.1k views
    • 0 replies
    • 3k views
  7. Concentration

    • 4 replies
    • 3.4k views
  8. Dignity

    • 8 replies
    • 3.6k views
    • 21 replies
    • 7.8k views
  9. Please Advise

    • 23 replies
    • 3.7k views
    • 11 replies
    • 4k views
    • 12 replies
    • 4.1k views
  10. Motivitional videos

    • 0 replies
    • 3.6k views
    • 0 replies
    • 3.5k views
    • 4 replies
    • 3.8k views
  11. Trapped

    • 9 replies
    • 4.6k views
    • 16 replies
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    • 0 replies
    • 5k views
  12. stress

    • 0 replies
    • 6.7k views
  13. Nature is therapeutic.

    • 3 replies
    • 4.7k views
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