Jump to content
Mental Support Community

Triggers: How to avoid them, how to handle them.


Recommended Posts

Ok Luna I guess you read my suggestion :)

Thank You :o

And thank you for banning enigma, if you did not, we could not have a thread like this and hope that it would stay caring, supportive and safe and non controversial with justifiable reasons for some threatening opinions...

And although he is probably reading along as a "guest" it is SO comforting knowing he cannot reply. So thank you for some comfort and safety for some members...


All I can say is that I feel like an exposed wire where everything is triggering me right now and I feel like I have no protective shell.

So mindfullness would be the best solution, stay in the present, stay in the moment, the past is the past but why does it hurt and cripple so much as if it was happening now....

Does anyone else feel the same???

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...