Jump to content
Mental Support Community

Recommended Posts

I relapsed tonight for the first time in about a year and I just feel so sick to my stomach and mad at myself but still alarmingly numb. I let myself get upset over a small stupid thing like always. I never have a reason that makes sense to anyone.

My dad and little sister are coming this weekend. I really don't want them to see the cuts. I didn't even stop and think about what effect it could have, I just did it. So stupid and selfish. Again.

I honestly really don't know what to feel right now. Please help.

Link to comment
Share on other sites

Welcome, chex2.

I'm sorry you're feeling so distressed. :( I do notice that you're being very harsh with yourself. I hope you will not judge you. Is there anyone there with you who you feel safe sharing your feelings with? You are always welcome to share your feelings here as well.

Take care, chex2. I hope you feel better.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...