This must be painful for you, Andromeda. It's difficult seeing loved ones in pain. I'm sorry you're going through this. I hope that expressing your feelings here is helpful. Take care.

I am sorry Andromeda. My Dad used to start fights with my mom and then would leave the house for few hours. He would come back felling guilty. It is a tough and stressful atmosphere to be in. We are here for you.

He wasnt home for 3 days without even call so I was worried about him.But before 1 hour he call and Im glad he is ok.

But my antxiety is strong.I want to burn myself.I really need to calm down.

Anxiety can be tough. Sorry you're feeling this way. Can you distract yourself? What helps you to calm down?

I will try to read something.Maybe this will distract me.