I am continuing to improve following my little crisis. Tomorrow I go back to work and I'm a little nervous about that, but the longer I wait, the worse the nervousness will get. Not sure how to explain myself to coworkers, can't very well state the truth as people will not understand. Just have to hold my head up and get through it somehow. Monitoring how I feel very closely. Denial of what was going on inside me is what got me into a crisis state in the first place.