Apart
Boyfriend came and went, had a good visit and not depressed now although I feel the pain of separation. If I stay sober today then it will be 15 days clean. I really, really want to get smashed but don't want the hangover and don't want alcohol to interfere with my meds, so I am going to stay clean and see after thirty days whether my mood symptoms improve or not.
When I am not suicidal I start thinking of what my life should be about. You know if it's not going to be about dying at a relatively young age, it should be about something more than just work, buy, consume, die, as the bumper sticker so aptly puts US lifestyle.
But what is there to live for? Lost my interests due to depression, working on recovering those, but still doesn't seem a reason to live - just for music or some other pleasure. I guess this can work for the particularly talented but I am not one of them. Wrote a plan here a while ago, need to find that and see how I'm doing. Need to learn how to plan in general. Gets overwhelming as soon as I try when I have tried recently. Well, current plan is to hit the gym and get active to prevent depression from coming back. Then assess strengths and somehow get laundry done. Every once in a while I feel like I can get through this. I'm trying to train myself to think like that more often.
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