So Here I am. Nothing pleases me again. I try to take myself out of this rut, but don't try hard enough. I am ansy. Don't know what to do for work. I sort of push people away by being needy. I don't have energy.
Today and yesterday, I tried a list of gratefulness and shutting down any thoughts of negativity towards myself. But I still feel so lonely. I want to talk and talk to someone. But who. And when I am with someone, I want to leave again.
Yesterday, I talked to my mom and she was helpful, and all I ended up doing is made her cry. I feel awful about it.
what's going on.